Hi... been a long time since I posted here. I have chosen for the Holidays to give up most obvious forms of sugar. It is striking how many sweets and calories I have simply let others have because I was not eating cake, pie, ice cream, and other pretty empty yet tempting Calories.
This and I have a lot more friends on the margins. So... my strategy of sharing my food with the hungry... well I need to recommit myself to this in the New Year. So... I will be sharing more stories of a path to portion control that includes those around me.
Best to you all.
